5 best Supplements to reduce Blood Sugar

10 Supplements to Help Lower Blood Sugar

Rarely, blood sugar is suddenly so high that it causes death or a coma. However, most people with frequent high blood sugar will face dangers such as disability, blindness, death due to complications on the heart, eyes, blood vessels, nerves …

Scientists are in the process of testing various Supplements to reduce Blood Sugar. Such supplements can be beneficial for people with diabetes or type 2 diabetes. These supplements allow patients to reduce the amount of medication they need to take.

1. Cinnamon

In 2012, a journal review of recent studies concluded that the effects of cinnamon bark have potential benefits in blood sugar control.

A study published in 2009 also showed that taking a capsule (containing 500mg of cinnamon) for 90 days improved HbA1C levels (an indicator of average blood sugar levels in humans) for people who need to control type 2 diabetes (usually with Hb A1C levels higher than 7%).

In one study, volunteers ate between 1 and 6 grams of cinnamon for 40 days (one gram of finely ground cinnamon is about half a teaspoon) and found the following results: Cinnamon cut cholesterol by 18% and blood sugar level by 24% in their body.

Supplements to reduce Blood Sugar - Cinnamon

2. Aloe Vera

From a scientific trial in Europe, it was found that the ingredient in Aloe Vera – Supplements to reduce Blood Sugar in animals. In Thailand, this test has worked on humans.

After a week, use Aloe Vera Gel for 72 diabetics from 35 to 60 years old. In just a short time, blood sugar levels drop markedly. After the next 35 days, the diabetes was almost 50% gone.

Supplements to reduce Blood Sugar - Aloe Vera

3. American Ginseng

For blood pressure

The latest study by scientists from the Canada University of Toronto Medical School and ST Hospital. Michaels Toronto-Canada in 2005. Taking American ginseng continuously for 12 weeks with a dose of 3g / day will not increase blood pressure and do not adversely affect kidney function. However, this study has only been applied to patients not taking other supportive herbs.

For diabetes

Some research shows that American ginseng – Supplements to reduce Blood Sugar is thought to help reduce insulin requirements by improving glucose absorption, especially in patients with type 2 diabetes if taking American ginseng before and after meals helps reduce blood sugar and regulate blood sugar in the body. In addition, American ginseng also helps diabetics to prevent kidney damage.

Supplements to reduce Blood Sugar - American Ginseng

4. Vitamin D

For people with diabetes, vitamin D – Supplements to reduce Blood Sugar both strengthen the immune system and has an effective disease prevention function. According to diabetes experts, vitamin D also contributes to preventing dangerous complications of diabetes.

The most recent health statistics show that the majority of people with diabetes are deficient in vitamin D, especially women. The alarming number is that more than 30% of people with the disease do not provide enough vitamin D for the body.

The standard index of vitamin D in the blood of type 2 diabetics should be in the range of 60-80 ng/ml, if less than this number you need to pay attention to add more.

Supplements to reduce Blood Sugar - Vitamin D
berberine - natural remedy

Compound Berberine is one of the most effective natural Supplements to reduce Blood Sugar available.
It offers impressive health benefits and impacts your body on a molecular level.
Berberine has been shown to lower blood sugar, lose weight, and improve heart health.
This is one of those supplements that are as effective as pharmaceuticals.

insulin herb berberine low blodsugar

Decrease insulin resistance, making the blood sugar lowering hormone ‘insulin’ more effective

Insulin Herb Berberine - Supplements to reduce Blood Sugar may activate the ‘metabolic master switch’: An energy-stabilizing enzyme found inside cells, AMPK (adenosine monophosphate kinase), is known as a ‘metabolic master switch’ due to its positive influence on metabolism.[*] It’s believed that this helps improve insulin sensitivity at the cellular level.

insulin herb berberine healthy liver

Decrease sugar production in the liver

Insulin Herb Berberine helps slow the sugar factory: According to studies, berberine may stimulate glycolysis, the metabolic pathway by which sugar is broken down and converted to energy, and may inhibit gluconeogenesis, the creation of glucose.[*] In effect, these activities decrease insulin sensitivity and help to balance blood sugar levels.

insulin herb berberine no carb

Slow the breakdown of carbohydrates

Insulin Herb Berberine supports the liver: Plant compounds are thought to help improve insulin sensitivity in the liver by reducing its production of glucose. Additionally, berberine is thought to boost thermogenesis. These activities help suppress the liver’s tendency to make new glucose when liver cells become insulin resistant.

insulin herb berberine healthy bacteria

Increases the number of beneficial bacteria in the gut.

Several studies have shown that Insulin Herb Berberine may modulate the gut microbiota through enriching short-chain fatty acid (SCFA)-producing bacteria and reducing microbial diversity. This in turn inhibits dietary polysaccharide degradation and decreases caloric intake in the gut, which may improve energy metabolism and intestinal health; anti-inflammatory effects; and immune regulatory effects.

insulin herb berberine healthy belly

Removes deep body fat that accumulates around the belly and organs

There’s a strong correlation between blood sugar and weight loss. Research on berberine for weight loss and fat-burning activity is limited but promising. In one 12-week study, subjects lost about 2.3% body weight — or 5 pounds — and lowered BMI and body fat percentage by 3.6% with a dosage of 3,500 mg per day.[*] Another 3-month study revealed a drop in BMI, from 31.5 to 27.4, in obese individuals, as well as a reduction in waist circumference.[*]

In a study of 116 diabetic patients, 1 gram of Berberine per day reduced blood sugar levels by 20%, from 7 to 5.6 mmol/L (126 to 101 mg/dL), or from diabetic to normal.

Hemoglobin A1c levels (a marker of long-term blood sugar) also dropped 12%. Blood lipids such as cholesterol and triglycerides were also improved.

According to a large review of 14 studies, Berberine – Supplements to reduce Blood Sugar is as effective as diabetes drugs such as metformin, glipizide, and rosiglitazone.
If you follow discussions online, you will find that people with high blood sugar often take berberine to bring it back to normal.

I hope the knowledge that I share will help you apply successfully to reduce blood sugar .

I have researched quite thoroughly about Berberine in an article at this link, you can learn more: Insulin Herb Berberine Supplement 

Share on facebook
Share
Share on twitter
Share
Share on linkedin
Share
Share on pinterest
Share

Related articles

Health Coach

Health & Weight Loss Expert

Hello my friends, we are Health & Weight Loss experts with 7 years of experience. We have meticulously researched thousands of obese and unhealthy people to understand them. From there, we would offer the best methods and products to maximize your energy, health and weight loss. Everything is so SIMPLE, optimal EFFECTIVE and SUITABLE.

Boyka Lee

Nice to meet you 👋

Fill the form & get free "28 Keto Challenge" Book

Favourites
Interesting
Explore
Shopping Cart